About Me

Healing Through Connection

I became a therapist, because I wanted to help people create personally meaningful change in their lives to find inner peace. My practice is rooted in a person-centered perspective that emphasizes making the changes in your life that are most important to you. I often like to use the analogy that you are driving the car- I'm just holding the road map. I'm here to help you discover and reach your goals, as well as to find contentment and peace in your life.

​

Much of my practice is relational and experiential in nature. I am an AEDP Level 3 Therapist and am participating in ongoing training and supervision in this modality. You can learn more about AEDP here: About AEDP™ Psychotherapy (aedpinstitute.org)

 I also have training in CBT, DBT, Motivational Interviewing, mindfulness, and somatic therapies. 

​

I am located in Riverside Suites at 231 W. Water St. Elmira, NY 14901

​

In addition to psychotherapy services, I am also an Adjunct Instructor of Social Work at Keuka College in the BSW and MSW programs.